Soham Health and Wellness | Premium Yoga Center in Kolkata

Discover the art of Yoga
Reconnect with
Your Mind & Body
With Us

Our yoga and meditation experiences invite you to pause, breathe deeply, and return to your center. Through mindful movement and guided stillness, you'll cultivate strength in body, clarity in mind, and steadiness in spirit.

Our servicesOur expertise in key areas include

Fitness Yoga

Holistic personalized yoga and fitness programs for strength and balance.

Power Yoga

Dynamic, strength-building power yoga classes energize body and mind.

Meditation

Peaceful guided meditation classes for clarity, balance, and relaxation.

Advance Yoga

Advanced yoga classes to deepen strength, flexibility, mastery.

Weight Loss Yoga

Effective weight loss yoga classes boosting metabolism and stamina.

Kids Yoga

Fun, playful kids yoga classes to build your child's focus and flexibility.

Therapeutic Yoga

Therapeutic yoga classes promoting healing, balance, and overall wellness.

Pranayama

Pranayama classes enhancing breath control, energy, focus, and vitality.

Our Mission?
Let's make India healthySomething about us

At Soham Health & Wellness, you learn under the expert guidance of Founder and Head Instructor Shayantan Chakraborty. With qualifications including NIS Yoga Coach, MA in Yoga, PGDY, and YCB (AYUSH), he ensures authentic and professional training. The studio combines traditional wisdom with modern techniques for holistic well-being. Choose Soham for safe, structured, and transformative yoga practice.

About Us

What our clients sayWe value our clients' feedback

Joining Soham Health & Wellness has transformed my mind and body. The instructors are knowledgeable, supportive, and patient, making every class enjoyable. I feel stronger, calmer, and more balanced every day. Truly, it's a place where wellness meets community. The environment at the center is peaceful and motivating, making every session something to look forward to.

I've had a truly wonderful experience at Soham Health and Wellness.
From the moment I joined, the atmosphere felt calm, welcoming, and supportive. The instructors are knowledgeable, and genuinely dedicated to helping everyone improve their physical and mental well-being.
What I appreciate most is the focus not just on physical postures, but also on breathing, mindfulness, and holistic health.

Joining Shayantan has truly been a life-changing experience for me. When I first started, I was looking for a way to improve my health, but what I found here was much more than just yoga classes. The moment you walk into the center, there is a sense of peace and positivity that instantly makes you feel comfortable. Over time, I noticed not only physical changes but also emotional balance.

I've had an amazing experience learning yoga with Shayantan. What makes him truly special is his dedication and personal attention. The fact that he comes to my home for the sessions makes the entire experience very convenient and comfortable.

Shayantan is extremely knowledgeable, patient, and supportive. He carefully understands your body, fitness level, and health goals before guiding you through the practice. His instructions are clear, and he always makes sure the postures are done correctly and safely. I highly recommend Shayantan to anyone looking for a professional and dedicated yoga trainer.

What I appreciate most is the personal attention he gives during each session. He carefully observes posture, breathing, and alignment, ensuring the practice is safe and beneficial. Over the past few weeks, I've noticed better flexibility, reduced stress, and improved overall fitness.
If you're looking for a dedicated home yoga trainer who truly cares about your progress, I would definitely recommend Shayantan.