Class Timings | Soham Health and Wellness Kolkata

timingsClass timings and fees

Our Class Formats

At Soham Health and Wellness, we offer flexible class options to suit your lifestyle and comfort. You can join our sessions online from home, attend classes at our center at Naktala in Kolkata, or even choose personalized yoga training at your doorstep. Our goal is to make yoga accessible and convenient for everyone, so you can learn and practice in the way that works best for you.

Online classes

You can practice yoga from the comfort of your home through online medium
Class : 3 days a week
Class duration : 1 hour
Timing : as per your convenience
Days : as per your convenience
Fee : ₹6000/month

Offline classes at our yoga center

You can practice yoga at our Naktala studio
Class : 3 days a week or 6 days a week
Class duration : 1 hour
Timing : 7:30 AM to 10:30 AM and 4 PM to 8 PM
Days : Monday to Saturday
Fee for 3 days/week : Registration fee ₹2000 + ₹1000/month
Fee for 6 days/week : Registration fee ₹2000 + ₹2000/month

Offline classes at your home

We send our certified male and female trainers to your place to teach you
Class : 3 days a week
Class duration : 1 hour
Timing : as per your convenience
Days : as per your convenience
Fee : ₹6000/month

What our clients sayWe value our clients' feedback

Joining Soham Health & Wellness has transformed my mind and body. The instructors are knowledgeable, supportive, and patient, making every class enjoyable. I feel stronger, calmer, and more balanced every day. Truly, it's a place where wellness meets community. The environment at the center is peaceful and motivating, making every session something to look forward to.

I've had a truly wonderful experience at Soham Health and Wellness.
From the moment I joined, the atmosphere felt calm, welcoming, and supportive. The instructors are knowledgeable, and genuinely dedicated to helping everyone improve their physical and mental well-being.
What I appreciate most is the focus not just on physical postures, but also on breathing, mindfulness, and holistic health.

Joining Shayantan has truly been a life-changing experience for me. When I first started, I was looking for a way to improve my health, but what I found here was much more than just yoga classes. The moment you walk into the center, there is a sense of peace and positivity that instantly makes you feel comfortable. Over time, I noticed not only physical changes but also emotional balance.

I've had an amazing experience learning yoga with Shayantan. What makes him truly special is his dedication and personal attention. The fact that he comes to my home for the sessions makes the entire experience very convenient and comfortable.

Shayantan is extremely knowledgeable, patient, and supportive. He carefully understands your body, fitness level, and health goals before guiding you through the practice. His instructions are clear, and he always makes sure the postures are done correctly and safely. I highly recommend Shayantan to anyone looking for a professional and dedicated yoga trainer.

What I appreciate most is the personal attention he gives during each session. He carefully observes posture, breathing, and alignment, ensuring the practice is safe and beneficial. Over the past few weeks, I've noticed better flexibility, reduced stress, and improved overall fitness.
If you're looking for a dedicated home yoga trainer who truly cares about your progress, I would definitely recommend Shayantan.